Friday, October 31, 2008

New Everyday Dinnerware for a Bargain


We still have the same dishes that we bought when we were first married, less a few from breakage. Another bowl chipped in the dish washer this week, so I figured now was the time to buy a new set. I wanted something cheerful - yellow or harvest gold. I had the hardest time finding just the right set in these colors, and at a bargain price. I found this set, Golden Autumn 16Pc Dinnerware for $19.64 at Opentip.com. I got 5% off with this coupon code: opentip120012(exp. 12/13/08). Shipping was under $9.00. The leaf pattern is raised which make these a little extra dressy.

If these are a disaster and break easily, my second choice are these: Essential Home Round 16Pc Dinnerware Set- Yellow from K-mart. They are not as bright as I would like, but still in the right color tone and style for my liking. You can get two $5.oo coupons when you sign up for Kmart emails. Customers reviews for these dishes.

I never realized how difficult it is to buy dishes! I found a good number of beautiful stoneware dishes, but I didn't want to take the chance of them chipping or getting too hot in the microwave. My son fills the dishwasher and microwaves leftovers, so I had to take this into consideration. The little one still gets her food served on vintage non-breakable Melmac dishes.

The stoneware/earthenware I liked in the Mediterranean styles was much more expensive as well. I saw quite a few hand painted plates which I liked at our local Pier One store.

Also expensive and cheerful Pfaltzgraff Pistoulet,
and Sur la table's Portuguese earthenware. Ahhh, pretty.

December 2008 Update: I recently saw a similar color and style at Kmart, which I hadn't seen online. The price was similar to what I paid. Also, The Dollar Tree direct has some pretty sets - cut glass, and in-store sets which look very much like the yellow Kmart dinnerware set pictured above.

Thursday, October 30, 2008

Free Ebook for Preschoolers: Fun and Thought for Little Folks



Free and in public domain. Click here.

A White Rose










A White Rose

The red rose whispers of passion,
And the white rose breathes of love;
Oh, the red rose is a falcon,
And the white rose is a dove.

But I send you a cream-white rosebud,
With a flush on its petal tips;
For the love that is purest and sweetest
Has a kiss of desire on the lips.

John Boyle O'Reilly

Wednesday, October 29, 2008

Free Ebook: How to be Happy Written for Children(Christian Character Study)By Lydia Howard Sigourney


How to be Happy was written by Lydia Sigourney and published in 1833. Click here to read this free public domain Christian character book for young children. This book is readable online and downloadable.

Per Wikipedia, "Lydia Huntley Sigourney née Lydia Howard Huntley (September 1, 1791 - June 10, 1865) was an extremely popular American poet during the early and mid 19th century. She was commonly known as the "Sweet Singer of Hartford." Most of her works were published with just her married name Mrs. Sigourney."

According to the 1911 Encyclopædia Britannica, "She was one of the most popular writers of her day, both in America and in England, and was called 'the American Hemans.' Her writings were characterized by fluency, grace and quiet reflection on nature, domestic and religious life, and philanthropic questions; but they were too often sentimental, didactic and commonplace to have much literary value. Some of her blank verse and pictures of nature suggest Bryant. Among her most successful poems are 'Niagara' and 'Indian Names.' Throughout her life she took an active interest in philanthropic and educational work."

See more at Victorian Web.

Monday, October 27, 2008

On My Bathroom Shelf: All Natural Products

Over the past two years I've rehauled my bath and personal care regime. I was searching for all natural products which were free of preservatives at reasonable prices. Here are my changes:

Toothpaste: I stopped using toothpaste two months ago and substituted Dr. Bronner's Magic Soaps: 18-in-1 Hemp Peppermint Pure-Castile Soap. I also use baking soda a few times a week for teeth whitening.

Facial Cleanser: Dr. Bronner's Magic Soaps: 18-in-1 Hemp Peppermint Pure-Castile Soap. I add baking soda for a pore cleanser at night.

Facial Moisturizer: Virgin Coconut Oil, found in a jar in the vitamin aisle of Wal-Mart.

Shampoo: Dr. Bronner's Magic Soaps: 18-in-1 Hemp Peppermint Pure-Castile Soap. Love it!

Conditioner: Dr. Bronner's Magic Organic Shikakai Conditioning Hair Rinse Citrus .

Skin Moisturizers: Pure virgin coconut oil in a jar from the Walmart vitamin aisle, or olive oil mixed with a little glycerin and a bit of Burt's Bees baby lotion(sample size), or Dr. Bronner's Magic Organic Lotion Lavender Coconut(very light - good for summer or oily skin).

Lips and Hands: Dr. Bronner's Sun Dog's Organic Balm Peppermint. Super! It comes in a metal sliding tin; great for your purse.

Body Fragrance: Rose water, or orange water - water with drops of pure orange essential oil in a spritzer. I tried Heritage brand orange spray, but it was too lightly scented, so now I make my own.

Deodorant: Lafe's Deodorant Spray Lavender, works well if applied twice during the day - morning and evenings. You still sweat, but it does a pretty good job of controlling odor. I wanted to get away from regular antiperspirants where the aluminum is chemically altered into smaller molecules in order to penetrate the skin.

Body Powder: Corn starch(soft powder) and baking soda(deodorizer).

Blemishes and Bug Bites: Witch hazel, vinegar, or grapefruit seed extract(GSE). I've added these ingredients to my body sprays and lotions because they are also good cooling astringents.

Hand/Diaper Wipes: Dr. Bronner's and cloth wipes. I keep a small bottle of water and a mini Dr. Bronner's Organic Pure- Castile Soap Tea Tree in my bag for myself and the children.

Sun Screen: Badger SPF 30 face and body

Bug Repellent: Burt's Bees Insect Repellent - Haven't tried this yet, but I plan purchase.

These changes have worked really well with my skin and hair chemistry. I no longer have to use heavy conditioner on my hair, and my skin is not dry after bathing. I feel much fresher and lighter with these products. Another interesting change was the disappearance of my eye allergies and extremely dry lips which I had for years. Because I use the same product for my hair and body, I no longer have to pin my hair up

Because I use Dr. Bronner's for my hair, teeth and face, it frees up space in my bathroom, another nice benefit. If you buy the very largest bottle, Bronner's will last you a very, very long time. It's meant to be diluted, and I dilute it 50/50 with water, and use an old Soft Soap pump hand dispenser. I use old spice bottles with the sprinkle tops for the corn starch and baking soda.

Another thing I like about Dr. Bronner's is that it is USDA certified organic, something Bronner does voluntarily.

Lower Fat Baking: Substituting Yogurt for Oil and Butter

Now that I make my own yogurt with my hand dandy Salton yogurt maker, I have begun to substitute yogurt for oil and butter in baking recipes.

See Yogurt for Lower-Fat Baking at Taste of Home. These do not wholly substitute yogurt for oil or butter.

Here are recipes for Cranberry Yogurt Muffins , Lemon Honey Muffins, and Whole Grain Banana Muffins with no oil or butter. Yogurt(and apple sauce in some of these) completely replaces the oils. More: Whole Wheat Maple Quick Bread, Ginger Biscuits , and Walnut Wheat Bread

You can find butter extract flavoring in the spice aisle at the grocery to give baking without butter more flavor. I have not tried this but may if I can find it.

Free Fire Fighter Clip Art




These pictures are in public domain.

Friday, October 24, 2008

Family Funnies


Need a giggle? Stephanie has the cutest Family Circus moment at her blog, Adventures in the 100 Acre Woods.

HT to Diana for the pictures.

Children's Free Cut-outs for Cards and Crafts



While this leaf birthday card/letter isn't the most sophisticated birthday card, it was perfect for all of us to work on, especially the three year old.

We used the leaf template from Kathy's Art for Children blog. The paper was purchased at OfficeMax, left over from another project. We don't have Microsoft Word, so I use one of two free programs for word processing: Jarte or Google Documents. Jarte has a better selection of Fonts from which to choose.

This was so easy, and the grandparents will enjoy this as frig art when they receive it.

If you want outlines and you don't want to draw your own, vintage public domain drawings can be manipulated so that they are very light. Just light enough to be able to color them. I have a big collection which I've been using as coloring pages with the help of Google's Picasa(free) photo editor. One nice feature is the ability to manipulate the size in one click when using Picasa's print feature. They have a few standard sizes from which to choose. Here's one we did - a fall apple. We made it light enough to color over, printed it out nice and large, cut it out, and taped it to the window. The pumpkin template is at Kathy's as well.

We are making another card for a grandparent tomorrow. I'll try to share a few of my fall themed public domain drawings in another post.

Tuesday, October 21, 2008

Little Golden Books by Eloise Wilkins

Some of my favorite vintage Little Golden Books were illustrated by Eloise Wilkins. I found this book, Baby Dear(1962) at a thrift today for .50 cents. It's a beautifully illustrated story of a little girl, her doll and a new baby. I was wondering if this book is currently in reprint and found a pack of Wilkins' most beloved books at Amazon which included Baby Dear.

Born and educated in Rochester, New York in 1904, Wilkins' drawings of people always remind me of German Hummels with their cherubic faces and soft muted colors. These old fashioned classics are a treasure!

More about Eloise Wilkins, the artist
and her published works here.

Monday, October 20, 2008

DIY Children's Kitchen Entertainment Center


I had linked to a craft site last year for this idea, and after seeing this, MJ of Making do with the not so new was then inspired to create her own children's kitchen from an old entertainment center. As you can see, it turned our beautifully and would make an awesome DIY, or rather BIY(build it yourself) Christmas gift for a little girl.

Go see how she did it here. Guess how much it cost her, $6.22! She's got a really neat blog - great frugal living tips.

Thursday, October 16, 2008

Natural and Organic Inexpensive Stocking Stuffers

I'm really loving Vitacost.com. Their prices are so inexpensive, and shipping is a flat fee of $4.99. I've ordered from them before and was very pleased with the products and fast shipping. I don't know how they do it, but I'm grateful. I ordered my sister and her family Dr. Bronner's Certified Organic Castile Soap in the 2 ounce bottles for $1.49 each. She and her family are coming from overseas for Christmas, so she will need gifts that are on the small side to take back with her.

Dr. Bronner's Organic Pure- Castile Soap Tea Tree -- 2 fl oz

Dr. Bronner's Organic Pure- Castile Soap Lavender -- 2 fl oz

Dr. Bronner's Organic Pure-Castile Soap Peppermint -- 2 fl oz

I got a few for myself because I make my own hand and diaper wipes. These little bottles will be perfect to stick in my bag along with my cloth wipes. I don't use the soap full strength - just a few squirts in some water.

I also got some natural body(or home) spray - orange. It's purified water and pure essential oils - very nice to spray on your sheets, body, hair or in the air. Heritage Products Orange Water w/Atomizer -- 4 fl oz Update: This is very weakly scented. I will not purchase this again. Try the Home Health brand at Vitacost. The rose scented water(spray) was very nice - not too strong, and not too weak. I had to add my own orange essential oil to the Heritage product to even smell it a little.

BTW, in case anyone is wondering about the weird religious ravings on Dr. Bronner's soap bottles. You are not funding a bizarre religious cult. ; ) Dr. Bronner was a harmless eccentric and former mental patient from a brilliant German Jewish family. His parents were murdered by the Nazis, but he and his siblings escaped the same fate by immigrating to the United States before the war. His real family name was Heilbronner, successful German commercial soap makers before the war. Bronner has since passed away and his children carry on the business. More here.

DIY Inexpensive Pedicure Tool: PedEgg


I've been using a PedEgg for quite a while now, and it works much better than a pumice stone or a foot file. The results are as good as a professional pedicure, but a lot less expensive! I got mine at Target for $9.99; it can also be found at drug stores and Walmart. The only complaint that I see popping up again and again is that the filings fall out of the tool, but if you use it on moist feet, this is less likely to happen. I no longer have that dry outside edge on my heals. I have to use it monthly to keep it away, which is fine. The PedEgg keeps my feet looking neat and healthly without the cost of a pedicure. Whoever invented this tool is very clever, and I'm glad they are offering it for a reasonable price.

Here is more information and a PedEgg review with comments at the MSNBC Health section, Does It Work?

PedEggat Amazon is $7.68. Shipping is free if you buy other items from Amazon(not associates) in order to reach the free shipping threshold of $25.00.

Monday, October 13, 2008

Before Modern Rhinoplasty...










1920 advertisement for a nose shaper in a teacher's periodical. Just some of the funny(weird) advertisements I find in vintage books over at Google Books.

Sunday, October 12, 2008

Random Frugal Homemade Recipes


Here are few quick and easy homemade dishes and desserts we had this week:

Pollo Loco(crazy chicken) An excellent tart and spicy chicken. Recipe for the Mexican Seasoning.

48 ounce bags of boneless skinless chicken can be found inexpensively at Walmart. Ours is $6.98 a bag. Hint: add a little sugar, and use up your orange sauce in this recipe from leftover Chinese takeout. I left out the cilantro, and added about a cup of vinegar to the marinade. Instead of grilling, I cooked them in the marinade on the stove, and used a little of the same in a pot of rice. Serve with salsa(or chopped tomato) and/or homemade guacamole, if you have some avocados.

Barbecue Baked Beans I deleted the green peppers.

Peach Crumble with two bags of frozen peaches
Easy! Fresh peaches are better of course.

Classic Blueberry Crisp I used frozen blueberries.

Oatmeal Buttermilk Raisin Muffins includes an easy recipe for the buttermilk. I ran out of butter, so used oil. The children ate these up fast!

Frugal U.K. Home: A Low Impact Welch Woodland House


Built with natural and recycled products for just 3,000 pounds(about $6,000) and a lot of sweat equity, this little home reminds me of a Hobbit home. Read more here.

Economical Homes: Straw Bale Houses


More common in California, New Mexico and Arizona, straw bale homes are inexpensive to build, green, sustainable, super insulated, sturdy, and highly fireproof. Apparently they are quake-proof as well(CNN Tech article).

Strawbale.com, blog, pictures, workshops, and information.

Straw Bale House Free Plans

Plans and Budget for Building a Small "Starter" Straw Bale Home (low cost to build - ultra energy efficient - no utility costs) ESTIMATED COST: under $10,000 including utilities. Also consider that these small home plans might make a nice in-law house or rental unit. A smaller simple version could make a cute playhouse, animal shelter(farm), or tool shed as well. The ideas are limitless and extremely affordable when using straw bale walls.

Straw Bale Home Construction

How Straw Bale Houses Work

Wednesday, October 08, 2008

Free Homeschool Fourth Grade Columbus Day Lesson Plan and Readings


Columbus Day is Monday, 10/13/08. From a 1920's periodical, Primary Education: Click on images to enlarge and print the two page lesson plan. All are free an in public domain.

Recommended readings per lesson:

The Beginner's American History by David Henry Montgomery - Pages 1-14

From the Old World to the New by Marguerite Stockman Dickson - Chapters 4, 5, 6

A History of the United States by Waddy Thompson - pages 4-8, 11-12

The Story of Columbus and Magellan by Thomas Bonaventure Lawler - Pages 1-67.


If you don't want to print all these pages, these books are downloadable so that you can read them on your desktop or laptop.

Sunday, October 05, 2008

Saturday, September 27, 2008

More Canning Jar Labels

These are vintage labels found over at the Library of Congress which are free to use.
Click on images to enlarge and copy.








More here.

Tuesday, September 23, 2008

Friday, September 19, 2008

Update: Dr. Bronner's Castile Soap in the Dishwasher?

Well, I tried it tonight. I used Dr. Bronner's Castile Liquid Soap in the dishwasher. Last night I use Dr. Bronner's Sal Suds with great results.

I was too lazy to make up the recipe(see original post), so I placed a few squirts of my 50/50 Dr. Bronner's Castile soap mixture which I use for the bathroom in the dishwasher's detergent dispenser. I refilled the rinse dispenser with vinegar, and the dishes came out fairly clean. I had more plastics than glass this time, but the few glasses that were washed came out clean without any film, and no spots. I did find one glass bowl in the back which still had a bit of oatmeal film. I plan to add more castile soap(70/30) to the mix in order to see if this improves the cleaning power. It still did a good job.

I just got an awesome new dishwasher, so that maybe a contributing factor to the great results here. It's not an expensive one, but it's a nice new Kenmore with lots of fancy jets. I run my dishes on the ecocycle, so it's less water than the normal or heavy wash cycle, and still they look great.

I think what I'll do is use the Sal Suds for the really greasy jobs, and continue to use the castile soap for everyday dishes. I'll keep using these products because of their cost effectiveness and eco-friendliness, not to mention other factors which made me feel good about this product. Dr. Bronner's is certified organic and fair trade, American made, and is still a family owned business that has not sold out to big corporations. A company with integrity, a rare gem, and I'm happy to help them with my purchases of their quality products.

Note: Don't try regular liquid soap, it will bubble too much and possibly break your dishwasher.

Plain and Simple: Pennsylvania Dutch Cooking Recipes



Wonderful good! This cookbook is free and in public domain here. Downloadable and readable online. Wonderful hardy recipes including those for Fastnacht, Shrove Tuesday. Check out the recipes for traditional Pennsylvania Dutch Christmas cookies.

Thursday, September 18, 2008

Review: Dr. Bronner Eco-Friendly Sal Suds in the Dishwasher


I picked up Dr. Bronner Sal Suds at a local health food store primarily to use on the floors, in the kitchen, and as an eco-friendly replacement for dishwasher and laundry detergent. So far I'm loving it as a laundry detergent, and tonight I tried it in the dishwasher. I had been mulling over the idea of using Dr. Bronner's Castile Soap in the dishwasher until I discovered his Sal Suds which is a better grease cutter, more effective on greasy dishes. From the bottle:

Description:
Super-concentrated organic cleaner. 100% biodegradable. It is equally effective in hard or soft water and will rinse freely, hot or cold. Excellent for hard water shampoo, dishes, laundry, floors, rugs, cars, boats: All household uses!

Sal Suds is a balanced formulation of naturally derived surfactants with pure fir and spruce essential oils: it cleans and rinses with exceptional power, yet is mild and gentle on the skin. Sal Suds is not soap-based and is formulated especially for all-purpose hard-surface cleaning.

--Perfect for general household cleaning: dishes, floors, laundry, etc.

--Equally effective in hard or soft water, rinsing freely, hot or cold.

--Concentrated and self-preserving: no hidden preservatives or ingredients.

--No synthetic dyes or fragrances: all ingredients fully disclosed and described.

--Biodegrades rapidly after doing its job. Pure high-quality fir and spruce essential oils: no cheap harsh pine stump oil.

--No animal testing: Coalition for Consumer Information on Cosmetics certified


Ingredients: Water, sodium lauryl sulfate, coco-betaine, lauryl glucoside, fir needle oil, spruce oil.

Free Of Harsh Chemicals, Phosphates, Silicates, Sequestering Agents or Other Strong Alkalies.

Directions

1. A few drops in a gallon of water removes all sprays from fruits and vegetables.

2. 1/4 oz. does a sink full of dishes.

3. 1/4 oz. in a basin of warm water cleans all your undies.

4. 1 oz. in a pail of water will clean your house and car from top to bottom.

5. For extra heavy jobs, cut it in half or use it straight.

6. Pour some on a fabric stain and watch it disappear.

7. Dr. Bronner's Sal Suds will also disappear-naturally-after it has done its job, without affecting nature's balance.

Warnings

Don't drink!. Keep out of eyes!. Sal Suds is an all-purpose cleaner, and is not intended for everyday body-washing use.


Results: Excellent! I winged it on the amount to add, and squirted about a teaspoon and a half into the detergent dispenser, then I filled the rinse dispenser with vinegar. The dishes are as clean as if I had used Cascade. There was no film on the dishes or glasses. I'm not even sure they needed the vinegar rinse, but it can't hurt. I'll try it without next time to see if there is a difference.

An excellent place to buy Dr. Bronner's online is Vitacost. Their shipping is a flat fee of $4.99 within the Continental U.S. only, excluding Hawaii, Alaska and Puerto Rico. I noticed that they ship Internationally as well.

Here is the link for finding Dr. Bronner's products outside of the U.S. It is sold by distributors in the U.K., Australia, Canada, Japan, South Korea, Taiwan, Singapore, and Norway.

Tuesday, September 09, 2008

Earth Friendly Flea and Tick Lawn Treatment


Ticks and fleas love shady areas, and we've got a lot of it in our backyard. This year has been particularly bad for fleas and ticks. The pets need to be dosed with Frontline Plus every three weeks, or they get reinfested. Of course this doesn't help me any. I get ticks on my legs just going to hang the laundry on the line.

The problem is our lawn, it's full of fleas and ticks, and I didn't want to use any harmful chemicals , so we are trying natural food grade diatomaceous earth(DE) as an organic flea and tick killer. It works as a dehydrator and asphyxiator, eventually killing pests. The only downside of using DE is that the small dust particles can be hazardous to breath, so a mask would be necessary in order to sprinkle the stuff on the lawn. It also needs to be reapplied if it rains.

I've read that you want to find a natural food grade form of DE, not the one sold for swimming pools. The swimming pool grade DE is very toxic to pets and people. Reportedly, the food grade DE can be used directly on pets and carpets to kill fleas and ticks; however, I'd verify this with your vet. Here is the Material Safety Data Sheet on DE(PDF). Planet Natural has got a 1.5 pound box for $6.50.

I'm also considering an Organic Lawn & Garden Spray with Clove, Thyme, and Sesame Oil. Supposedly it kills fleas and ticks dead, and is safe around pets and children. Planet Natural sells a bottle which covers Covers up to 5,000 sq. ft. for $11.95 bottle.

Dirtworks sells huge bags of DE and other natural flea and tick killers for pets and lawn.

Garden centers are likely to carry DE as well as True Value and Ace Hardware stores, and places like Home Depot. I know Ace will order items for free delivery to the store if they don't stock an item. We use Ace Hardware for many of our organic gardening needs.

I'm trying the DE first; if it works I won't be purchasing the oil spray . I'll update this post soon with the results.

Monday, September 08, 2008

Bon Ami: An Old Fashioned Favorite and Non-Toxic All Purpose Household Cleaner



Bon Ami is non-toxic, allergy and earth friendly made of mild natural abrasives: sodium carbonate(washing soda), calcium carbonate and feldspar. Non-abrasive Bon Ami cleanser can be used for all household cleaning. First made in 1886, it has been a household staple for many years. Check Bon Ami's availability at stores here. Prices average about $ 1.50 for a 14 ounces can.

More information for multiple uses for this green product here. There are two products, the original 1886 formula( no detergent or bleach) and the polishing cleanser( biodegradable detergent and no chlorine). These products are phosphate free. The polishing cleanser is easier to locate in brick and mortar stores.

Collection of cute Bon Ami vintage advertisements.

Health and safety information on Bon Ami, rating of one.

A October 31, 2007 interview with Lynn Tondat Ruggeri, Ph.D. via Townnews.com, author of "Safer for Your Baby: A Guide to Living Better with Fewer Chemicals: When asked what parents should do to handle serious cleaning situations, such as blood, bathroom substances and raw poultry, Ruggeri said, "Between Bon Ami, baking soda, vinegar, lemon juice and castile soap, you can clean most everything from pans and ovens to countertops, walls and floors." Bon Ami, French for "good friend," is a 120-year-old powdered cleaner made from the mineral feldspar. Read more here.

Scot Guards, Auld Alliance


An interesting historical tidbit, link via Tea at Trianon:

"The friendship between France and Scotland was well known; indeed there had long been an alliance between them more popularly known as the Auld Alliance (Website in French : *Vieille Alliance*). This friendship was forged because the two countries were at war with England though for different reasons. Charles V was the first king to employ Scotsmen in his bodyguard, but it is principally with Charles VII that the alliance was properly employed by the creation of the first elements of Scot Guards who were maintained by tradition in the King’s Household until the 18th century and again under the Restoration." More here.

These brave knights accompanied Joan of Arc into battle.

Thursday, September 04, 2008

Going Green with Facial Products


I had mentioned (here) that we are phasing in greener cleaning and personal care products. A little at a time seems to work better for us. This week I experimented with using Dr. Bronner's Castile Soap as a facial wash. I need a daily pore cleanser or I get breakouts, so I added baking soda. So far so good. I use a little 50/50 Bronner's and water on my face, and then sprinkle a little baking soda in my hands, applying it to my face over the soap in a circular motion. This is replacing my all time favorite, Clean & Clear Pore Cleanser(bad for fish) which works great, but is a pricey chemical cocktail. Clean & Clear is not super expensive, but it is pricier than baking soda and diluted Bronner's.

I've been using a 50/50 pure glycerine(available at drugstores or Walmart type stores) and water as a hair mist moisturizer for about a year now. When I switched to Bronner's for my facial wash, I also switched to glycerine as a facial moisturizer. It worked great on my hair, so I figured it was worth a try on my face. It's a bit thick, so I wet my fingers before applying and it smooths on nicely. It's doing the job, and I'm not breaking out. It stays a little sticky, so I've been using it at night only. I still need a sunscreen during the day, so I've been using Olay daily moisturizer for sensitive skin SPF 30.

Beyond being a good steward of the earth, I think much of my need to go more natural has to do with my aging body. As we age, we no longer process things as well; toxins are cleared out more slowly. I'm not even sure if this is true, but I notice that any kind of load, chemical or allergy is not as easy to bounce back from, and I tire more easily. I figure why weigh down my body with more things to clear out. I need all the energy I can get!

Next week I try Bronner's as a toothpaste for a week.