this recipe for pumpkin cookies at DeeDee's Weight Watchers Recipes. Check out her other low point muffin and pumpkin recipes.
These pumpkin muffins are only 1.5 points if you leave out the oil, chips, and replace the sugar with artificial sweetener. I'll be making these today, and bringing some to my sister-in-laws home for Thanksgiving. I'm glad I can indulge and not break my diet! Pumpkin desserts are my favorite. Update: These were very good! I'm be making more. Cinnamon apple sauce would taste even better.
Pumpkin bread can be made lower calorie simply by substituting plain apple sauce(no sweetener added) for oil and using artificial sweetener. The bread is a bit soft and chewy, but still delicious.
Other oil substitutes: sour cream or plain yogurt.