Helpful list here, at Allrecipes.com.
Substituting apple sauce or yogurt for oil/butter in baking recipes is one of my favorite diet secrets. I also use this substitution in my homemade salad dressing; instead of oil, I use yogurt. Just one tablespoon of my canola oil is 120 calories! One cup of plain whole milk yogurt is only 130 calories.
About Me
- Alexandra
- A homeschooling mother of one teenager and a little. In 2001, I resigned from my 13 year position as a case manager to homeschool my oldest who was a preschooler at the time, and later a daughter who came along in 2005. This is by far the hardest job I've ever loved. My husband of nearly 20 years supports us as a fire fighter and EMT.
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