About Me

My Photo
A homeschooling mother of one teenager and a little. In 2001, I resigned from my 13 year position as a case manager to homeschool my oldest who was a preschooler at the time, and later a daughter who came along in 2005. This is by far the hardest job I've ever loved. My husband of nearly 20 years supports us as a fire fighter and EMT.

Friday, March 27, 2009

Lenten Fish Meal Panama Style

This is a typical and tasty fish meal from Panama:

Red Snapper With Coconut Sauce

2 red snapper fillets
2 garlic cloves
pinch of oregano
2 tbsp lemon juice
1 tsp salt
1 cup flour
3 tbsp extra-virgin olive oil

Coconut Sauce:

1 red onion, sliced
1 red bell pepper, cored, seeded and sliced
1 green bell pepper, cored, seeded and sliced
3 plum tomatoes
2 ounces leeks, sliced
1 tsp chopped fresh ginger
1 tbsp extra-virgin olive oil
1 tbsp tomato paste
1 cup water
1 cup cilantro, chopped
1 cup coconut milk

See link for instructions. Any white fish can be substituted.

Serve with fried plaintains.

0 comments: